TESTIMONIALS

What others are saying

"My life is changed forever."

"He is genuine, supportive and knowledgeable regarding child loss and the devastating grief that follows. I had attempted to work with other therapist but was not able to feel understood as I was incredibly lost after suddenly loosing my 21 year old son. Lenny listened to me, met me where I was stuck and taught me about Good Grief. Lenny is innovative in his approach and believe it or not; makes grief therapy fun! I would recommend Lenny to anyone dealing with a loss or wanting insight into navigating a positive outlook on life. He is the ultimate solution focused coach. He will help you make a plan and achieve your therapeutic goals!" - Catherine Neely

"Highly recommend this."

After losing my mother I found Lenny’s videos on grief and what he calls “good grief." I learned how to take the sadness and everything else grief throws at you and turn it around into what Lenny calls “good grief”. Using several different and fun activities, I could remember and draw on memories that made me smile when I thought of my mom that I had forgotten. I was able to untangle the mess that was my grief and wade through all the things I thought or was told my grief should be. Lenny is a coach who understands what you are going through. He doesn’t give you the answers but will ask the questions that will help you find them. - Dorothy Chamberlain

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This 30 day prompted journal is designed to help you reflect on your grief, understand the emotions and challenges it brings, and begin to process it in a way that supports your healing journey. Everyone’s grief is unique, and by examining these aspects, you can gain more insight into your own experience.

Frequently Asked Questions

Got Questions? You Are Not Alone.

What is grief?

Grief is the emotional response to loss, particularly the loss of someone or something significant, such as a loved one, a relationship, a job, or even an ideal. It encompasses a wide range of feelings, including sadness, anger, confusion, guilt, and loneliness. Grief can also manifest physically and socially, affecting one’s behavior and relationships.

When does grief end?

Grief is not just a series of events, or stages or timelines. Our society places enormous pressure on us to get over loss, to get through the grief. But how long do you grieve for a husband of fifty years? A teenager killed in a car accident? A four-year-old child? A year? Five years? Forever? The loss happens in time, in fact in a moment, but its aftermath lasts a lifetime.

Why not just avoid grief?

We think we want to avoid the grief, but really it is the pain of the loss we want to avoid. Grief is the healing process that ultimately brings us comfort in our pain.

Is it possible to “move on” after a loss?

"Moving on" is a controversial term. Many people prefer to think of it as integrating the loss into their lives. The person who has passed or the event that has occurred remains part of you, but with time, the intensity of the pain usually softens, and you find a new normal.

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